A Commitment To Giving Up Coffee (and why I’m making this pledge)

Hey all, It’s 1605 on the 13th October and I’ve just come out of my second meditation session with Ana the Mexican (and Mexico City-based) yoga and meditation accountability coach. We’re now doing sessions 2- 3x per week, 20 minutes at a time. One of the subjects that came up (and I talk about my […]

Planning To Take One Week Off A Month; Every Month From Pearl Lemon

  Morning all, I’m excited and nervous at the same time for the week after next as I’ll be officially taking my first ‘week’ off of work. What I mean by this is that I’m preparing to see what happens when I’m away from the team for an entire week. In a bid to have […]