Blog
Notes from the field.
Adventures, endurance and the discipline behind them — alongside the original life diaries, music, reviews and my day job.
Adventure, endurance & discipline
Race results, original diaries and the ordinary habits behind long days out.
- The chronological race record: Chicago to 200 miles
- Torino 100km: first M35, eleventh overall
- My first full Ironman in South Africa, 2015
- The original Army Reserve application diaries
- What Search Console Taught Me Across 129 Websites: Impressions Aren’t Customers
- Ten Days of Private Military Training in Georgia: My 2015 Photo Diary
- Training for Chicago Marathon While Backpacking Germany in 2009
- Cotopaxi, Ecuador 2009: My Hike and Mountain-Bike Day, Not a Summit
- Uyuni Salt Flats, Bolivia 2009: A 4x4 Trip and the Limits of My Spanish
- Oslo Marathon, 2011: A Weekend of Racing, Couchsurfing and Adventure
My day job
SEO consulting and building Pearl Lemon. A different part of the work.
Browse by topic
Productivity HacksHow To Learn Effectively And Get Big Results Immediately
October 30, 2021Read Article
Business and CareersMy Plan To Write Novels And How I'm Going To Make It Happen (I Hope)
October 30, 2021Read Article
Business and CareersHow To Identify Quick Wins And Action Them Immediately - Part 2
October 29, 2021Read Article
Business and CareersHow To Identify Quick Wins And Action Them Immediately - Part 1
October 28, 2021Read Article
Business and CareersHow To REALLY Build A Second Business (and other ramblings)
October 28, 2021Read Article
Business and CareersHow To Put A Process In Place For Relentless Innovation
October 28, 2021Read Article
Business and CareersThe Fundamentals Of Building Multiple Businesses Using The Same Model
October 27, 2021Read Article
Life, Health, and FitnessWhat To Do When Your Mind's All Over The Place
October 26, 2021Read Article
Business and CareersHow To Drive Innovation Within Your Company (From Your Team)
October 25, 2021Read Article
Business and CareersThe Case Study Content Repurposing Funnel
October 22, 2021Read Article
Life, Health, and FitnessThe Power Of Just In Time Learning
October 21, 2021Read Article
Business and CareersHow I'm Preparing For My Week Away And Organising A Management Transition
October 20, 2021Read Article
Business and CareersThe Power Of One To One Intense Training
October 19, 2021Read Article
Business and CareersHow To Motivate Your Team To Work Harder and Work Faster
October 19, 2021Read Article
Business and CareersHow To Manage A Team Effectively
October 18, 2021Read Article
Life, Health, and FitnessGetting An Italian Tutor And How That's Working Out For Me
October 16, 2021Read Article
Business and CareersHow To Launch A Podcast Onto Itunes, Spotify, Soundcloud and Everywhere Else In Less Than 10 Minutes
October 15, 2021Read Article
Life, Health, and FitnessA Commitment To Giving Up Coffee (and why I'm making this pledge)
October 13, 2021Read Article
Business and CareersPlanning To Take One Week Off A Month; Every Month From Pearl Lemon
October 13, 2021Read Article
Business and CareersQuick (and not so quick) Hacks To Build A Freedom Business
October 12, 2021Read Article
Business and CareersThe Importance Of Setting Up Robust Review Processes
October 11, 2021Read Article
Business and CareersThe Impact Of Switching From Mac To Windows For A Month Now
October 8, 2021Read Article
Business and CareersThe Tactical Advantage Of Having A Filipino and Indian Base For Your Agency
October 7, 2021Read Article
Life, Health, and FitnessMy Experience With Intermittent Fasting
October 6, 2021Read Article
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Business and CareersHow To Build A Business That Works Whilst You Sleep [The Pearl Lemon Way]
October 4, 2021Read Article
Business and CareersDeciding To Build A Recruitment Agency
September 25, 2021Read Article
Life, Health, and FitnessDiscovering I Have High Cholestrol Even Though I'm A Marathon Runner
September 20, 2021Read Article
Business and CareersHow To Develop Patience In Business
September 19, 2021Read Article
Life, Health, and FitnessPreparing To Work With A Personal Fitness Trainer
September 19, 2021Read Article
Business and CareersB2B Sales Growth Versus B2C Sales Growth For Pearl Lemon Leads?
September 18, 2021Read Article