Blog

Notes from the field.

Adventures, endurance and the discipline behind them — alongside the original life diaries, music, reviews and my day job.

Adventure, endurance & discipline

Race results, original diaries and the ordinary habits behind long days out.

My day job

SEO consulting and building Pearl Lemon. A different part of the work.

WordPress SEO consulting Local SEO consulting in London Technical SEO consulting SEO consulting in London International SEO consulting

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21 SAS reserve selection: a first-hand applicant's guide Endurance: race results and first-person journeys Muay Thai, fighting and training abroad Mindset & discipline Bird Box — book, film and the sequel Book reviews Film reviews The rap years: Deep Impakt Adventure travel: the original archives

Applying To The SAS Part 2 (ATC Pirbright)

Applying To The SAS Part 2 (ATC Pirbright)

December 15, 2022Read Article

Training For An Ironman With A Former Paratrooper and National Swim Coach

Training For An Ironman With A Former Paratrooper and National Swim Coach

December 15, 2022Read Article

Preparing To Train With A Former Georgian Special Forces Sniper In The Mountains Of Tbilisi (Part 2)

Preparing To Train With A Former Georgian Special Forces Sniper In The Mountains Of Tbilisi (Part 2)

December 14, 2022Read Article

My Heroes; My Gratitude And The Life Lessons They've Taught Me

My Heroes; My Gratitude And The Life Lessons They've Taught Me

December 14, 2022Read Article

Coming Last In My Very First Triathlon in Lausanne Switzerland (Part 2)

Coming Last In My Very First Triathlon in Lausanne Switzerland (Part 2)

December 13, 2022Read Article

Coming Last In My Very First Triathlon in Lausanne Switzerland (Part 1)

Coming Last In My Very First Triathlon in Lausanne Switzerland (Part 1)

December 13, 2022Read Article

The Key To My Productivity Process

Productivity Hacks

The Key To My Productivity Process

December 9, 2022Read Article

Fighting Muay Thai And Winning via TKO in Rio, Brazil

Fighting Muay Thai And Winning via TKO in Rio, Brazil

December 9, 2022Read Article

From London Heathrow To a Brothel In Caracas, Venezuela

From London Heathrow To a Brothel In Caracas, Venezuela

December 8, 2022Read Article

Building Out 1More Rep - The Fitness Bootcamp Business

Business and Careers

Building Out 1More Rep - The Fitness Bootcamp Business

December 8, 2022Read Article

Backpacking Around The World Alone For 6 Months In 2004

Backpacking Around The World Alone For 6 Months In 2004

December 7, 2022Read Article

Lessons Learnt From A Business Partnership That Cost Me £50k

Business and Careers

Lessons Learnt From A Business Partnership That Cost Me £50k

December 7, 2022Read Article

The Therapist Who Helped Me Find My Sanity, Stability

The Therapist Who Helped Me Find My Sanity, Stability

December 6, 2022Read Article

Preparing for a 42 mile ultramarathon

Life, Health, and Fitness

Preparing for a 42 mile ultramarathon

December 6, 2022Read Article

Building a 7-Figure Mac App Empire Step By Step - A Strategy Of Mine

Business and Careers

Building a 7-Figure Mac App Empire Step By Step - A Strategy Of Mine

December 5, 2022Read Article

From Recording My First Rap In School To Battle Rapping At A Live Set

From Recording My First Rap In School To Battle Rapping At A Live Set

December 5, 2022Read Article

Preparing To Train With A Former Georgian Special Forces Sniper In The Mountains Of Tbilisi (Part 1)

Preparing To Train With A Former Georgian Special Forces Sniper In The Mountains Of Tbilisi (Part 1)

December 4, 2022Read Article

How I Bought 5 Properties In One Month

Business and Careers

How I Bought 5 Properties In One Month

December 4, 2022Read Article

Being In A Physically Abusive Relationship; My Nightmare

Being In A Physically Abusive Relationship; My Nightmare

December 3, 2022Read Article

Building Deep Impakt Recordings: My First Business W/200+ Clients

Business and Careers

Building Deep Impakt Recordings: My First Business W/200+ Clients

December 3, 2022Read Article

My Parents Arranged Marriage And My Relationships

My Parents Arranged Marriage And My Relationships

December 2, 2022Read Article

I had 22 jobs I think by the time I was 23. Let's go through them and what they taught me

I had 22 jobs I think by the time I was 23. Let's go through them and what they taught me

December 2, 2022Read Article

How To Start A Crystal Business On Your Own

Business Blogs From The Team

How To Start A Crystal Business On Your Own

December 1, 2022Read Article

How To Build A F*cking Smart, Cheap and Agile Team On A Shoestring To Do Anything You Want

Business and Careers

How To Build A F*cking Smart, Cheap and Agile Team On A Shoestring To Do Anything You Want

November 30, 2022Read Article

Quitting Deloitte And Leaving The Corporate Rat Race Behind

Quitting Deloitte And Leaving The Corporate Rat Race Behind

November 29, 2022Read Article

Adopting A Kitten In A Favela In Brazil; And Our Adventures In Rio

Life, Health, and Fitness

Adopting A Kitten In A Favela In Brazil; And Our Adventures In Rio

November 29, 2022Read Article

My Dodgy Business Dealings Part 2 - Writing Other People's Assignments

Business and Careers

My Dodgy Business Dealings Part 2 - Writing Other People's Assignments

November 28, 2022Read Article

My Dodgy Business Dealings Part 1 - Joining A Pyramid Scheme

My Dodgy Business Dealings Part 1 - Joining A Pyramid Scheme

November 28, 2022Read Article

Discovering My Relationship Disorder And The Chaos It Caused Me

Discovering My Relationship Disorder And The Chaos It Caused Me

November 27, 2022Read Article

The Story Of How I Met My Best Friend Luc

The Story Of How I Met My Best Friend Luc

November 27, 2022Read Article

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