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    Life, running & fitness

    Marathons, ultras, Ironmans and the training that fits around running a business. This is the personal half of the site.

    Page 3 · 30 articles

    My Laser Eye Surgery Journey With Accuvision

    My Laser Eye Surgery Journey With Accuvision

    2/7/2021Read More
    My Hair Transplant Journey

    My Hair Transplant Journey

    2/4/2021Read More
    My At Home Blood Test Journey and Thriva Blood Test Review

    My At Home Blood Test Journey and Thriva Blood Test Review

    2/1/2021Read More
    How To Deal With Feeling Overwhelmed In Work And In Life

    How To Deal With Feeling Overwhelmed In Work And In Life

    1/24/2021Read More
    The Stunning Power of Pets on Your Happiness and Health

    The Stunning Power of Pets on Your Happiness and Health

    1/10/2021Read More
    The Plant Sumo Origin Story

    The Plant Sumo Origin Story

    1/7/2021Read More
    What It Feels Like Knowing My Parents Will Die One Day

    What It Feels Like Knowing My Parents Will Die One Day

    1/7/2021Read More
    My Daily Musings, Sat 2nd Jan 2021

    My Daily Musings, Sat 2nd Jan 2021

    1/2/2021Read More
    My Aspirations for 2021

    My Aspirations for 2021

    1/1/2021Read More
    2020 in Reflection

    2020 in Reflection

    1/1/2021Read More
    Lessons Learnt In Recovering From A Hair Transplant

    Lessons Learnt In Recovering From A Hair Transplant

    11/22/2020Read More
    Thoughts From 30,000 Feet in the Air

    Thoughts From 30,000 Feet in the Air

    11/15/2020Read More
    The 100km Running Challenge With My Siblings

    The 100km Running Challenge With My Siblings

    11/9/2020Read More
    How I've Changed My Eating Dramatically Over the Last 9 Months

    How I've Changed My Eating Dramatically Over the Last 9 Months

    11/2/2020Read More
    What the Way of the Wolf Can Teach Us About Sales

    What the Way of the Wolf Can Teach Us About Sales

    6/22/2020Read More
    49 Timeless Selling Principles From Sandler Rules

    49 Timeless Selling Principles From Sandler Rules

    6/16/2020Read More
    How To Talk To Anyone Book Review, No Television, Isolation & Other Musings?

    How To Talk To Anyone Book Review, No Television, Isolation & Other Musings?

    6/12/2020Read More
    How to Close That Sale With Brian Tracy?

    How to Close That Sale With Brian Tracy?

    6/11/2020Read More
    So Good They Can't Ignore You - Cal Newport -

    So Good They Can't Ignore You - Cal Newport -

    6/9/2020Read More
    What I Learnt From Traction by Gino Wickman?

    What I Learnt From Traction by Gino Wickman?

    6/8/2020Read More
    My Food Prep Journey With KeyToFood

    My Food Prep Journey With KeyToFood

    5/31/2020Read More
    The Obstacle Is the Way by Ryan Holiday Book Review & My Reflections

    The Obstacle Is the Way by Ryan Holiday Book Review & My Reflections

    5/29/2020Read More
    No TV, No Social Media, No Cooking Lunches, Limiting Screentime - the Results One Week in

    No TV, No Social Media, No Cooking Lunches, Limiting Screentime - the Results One Week in

    5/28/2020Read More
    How to Say No to Requests, Ideas, Proposals & More?

    How to Say No to Requests, Ideas, Proposals & More?

    5/25/2020Read More
    The Power of Silence, Solitude & Reflection & How to Do It?

    The Power of Silence, Solitude & Reflection & How to Do It?

    5/23/2020Read More
    Book Review: Digital Minimalism by Cal Newport & 20 Hours of Audible In 10 Days

    Book Review: Digital Minimalism by Cal Newport & 20 Hours of Audible In 10 Days

    5/23/2020Read More
    I'm Going to Give Up Watching TV for One Month

    I'm Going to Give Up Watching TV for One Month

    5/19/2020Read More
    How to Run 40 Seconds Per Km Faster in 14 Days?

    How to Run 40 Seconds Per Km Faster in 14 Days?

    5/18/2020Read More
    Why I Deleted All My Social Media Apps?

    Why I Deleted All My Social Media Apps?

    5/16/2020Read More
    How to Build New Habits and Live Extremely Powerfully?

    How to Build New Habits and Live Extremely Powerfully?

    5/14/2020Read More
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