All postsCategory

    Life, running & fitness

    Marathons, ultras, Ironmans and the training that fits around running a business. This is the personal half of the site.

    60 articles

    Why And How I Decided To Get A Hair Transplant

    Why And How I Decided To Get A Hair Transplant

    12/29/2022Read More
    Adventures With Hiring A Running Coach

    Adventures With Hiring A Running Coach

    12/24/2022Read More
    7 Months Later

    7 Months Later

    12/21/2022Read More
    A Snapshot Of Life During The Coronavirus

    A Snapshot Of Life During The Coronavirus

    12/21/2022Read More
    Building Out 1More Rep - The Fitness Bootcamp Business

    Building Out 1More Rep - The Fitness Bootcamp Business

    12/8/2022Read More
    Preparing for a 42 mile ultramarathon

    Preparing for a 42 mile ultramarathon

    12/6/2022Read More
    Adopting A Kitten In A Favela In Brazil; And Our Adventures In Rio

    Adopting A Kitten In A Favela In Brazil; And Our Adventures In Rio

    11/29/2022Read More
    Running 4 Marathons in 4 Weeks in 4 Different Cities

    Running 4 Marathons in 4 Weeks in 4 Different Cities

    11/22/2022Read More
    How I Ran My First Marathon Aged 23 (In Chicago) After Only Running 3 miles

    How I Ran My First Marathon Aged 23 (In Chicago) After Only Running 3 miles

    11/16/2022Read More
    Is This a Journal or a Blog?

    Is This a Journal or a Blog?

    2/6/2022Read More
    The 80/20 of the 80/20 Part 1

    The 80/20 of the 80/20 Part 1

    2/2/2022Read More
    Building A Feline Empire One Blog At A Time

    Building A Feline Empire One Blog At A Time

    1/31/2022Read More
    Get Paid To Learn To Become The World's Best

    Get Paid To Learn To Become The World's Best

    12/29/2021Read More
    The Necessity Of Applying Massive Pressure Upon Yourself

    The Necessity Of Applying Massive Pressure Upon Yourself

    12/8/2021Read More
    Harry Mack - Unparelleled Freestyler

    Harry Mack - Unparelleled Freestyler

    11/1/2021Read More
    What To Do When Your Mind's All Over The Place

    What To Do When Your Mind's All Over The Place

    10/26/2021Read More
    The Power Of Just In Time Learning

    The Power Of Just In Time Learning

    10/21/2021Read More
    Getting An Italian Tutor And How That's Working Out For Me

    Getting An Italian Tutor And How That's Working Out For Me

    10/16/2021Read More
    A Commitment To Giving Up Coffee (and why I'm making this pledge)

    A Commitment To Giving Up Coffee (and why I'm making this pledge)

    10/13/2021Read More
    My Experience With Intermittent Fasting

    My Experience With Intermittent Fasting

    10/6/2021Read More
    Discovering I Have High Cholestrol Even Though I'm A Marathon Runner

    Discovering I Have High Cholestrol Even Though I'm A Marathon Runner

    9/20/2021Read More
    Preparing To Work With A Personal Fitness Trainer

    Preparing To Work With A Personal Fitness Trainer

    9/19/2021Read More
    The Power Of Applied Pressure

    The Power Of Applied Pressure

    8/6/2021Read More
    A Guide To Uncommonly Quick Decision Making

    A Guide To Uncommonly Quick Decision Making

    8/4/2021Read More
    Actions and Decisions That Repeat Themselves Over The Years

    Actions and Decisions That Repeat Themselves Over The Years

    8/4/2021Read More
    How To Learn Something New And Learn It Quickly

    How To Learn Something New And Learn It Quickly

    8/3/2021Read More
    The Ultimate Guide To Conversation Intelligence

    The Ultimate Guide To Conversation Intelligence

    7/21/2021Read More
    36 Ways To Address Your Anxiety On Reddit

    36 Ways To Address Your Anxiety On Reddit

    7/20/2021Read More
    Are You Spreading Yourself Too Thin?

    Are You Spreading Yourself Too Thin?

    7/15/2021Read More
    Coping With Founder Anxiety

    Coping With Founder Anxiety

    7/14/2021Read More
    The Joys Of Intense Salary Negotiation

    The Joys Of Intense Salary Negotiation

    7/13/2021Read More
    My Approach To 'Learn' Faster Than The Other Guys

    My Approach To 'Learn' Faster Than The Other Guys

    6/28/2021Read More
    Am I Focussing On The Right Problem?

    Am I Focussing On The Right Problem?

    6/25/2021Read More
    10 ways to fake it till you make it

    10 ways to fake it till you make it

    4/22/2021Read More
    What To Do When You Don't Know What To Do With Your Life

    What To Do When You Don't Know What To Do With Your Life

    4/16/2021Read More
    Having A Lion's Mentality And Grit And Growth Mindset

    Having A Lion's Mentality And Grit And Growth Mindset

    4/14/2021Read More
    Relationship Advice For Men Based Upon My Massive Failures

    Relationship Advice For Men Based Upon My Massive Failures

    4/12/2021Read More
    How To Deal With Feeling Pressure - My Coping Strategies

    How To Deal With Feeling Pressure - My Coping Strategies

    4/10/2021Read More
    How To Deal With Ungrateful People

    How To Deal With Ungrateful People

    4/8/2021Read More
    How To Change Your Habits And Then Change Your Life

    How To Change Your Habits And Then Change Your Life

    4/7/2021Read More
    What Most People Don't Realise With Building Transferable Skills

    What Most People Don't Realise With Building Transferable Skills

    4/2/2021Read More
    What To Wear To A Funeral (Having Attended Multiple), As Well As Say

    What To Wear To A Funeral (Having Attended Multiple), As Well As Say

    3/30/2021Read More
    The Power of Long-Term Thinking in Life and Business

    The Power of Long-Term Thinking in Life and Business

    3/25/2021Read More
    Bird Box - Book Review

    Bird Box - Book Review

    3/22/2021Read More
    How to Be an Adult in Relationships Using the 5 A's?

    How to Be an Adult in Relationships Using the 5 A's?

    3/17/2021Read More
    How to Cope With Emotional Distance in a Relationship?

    How to Cope With Emotional Distance in a Relationship?

    3/14/2021Read More
    How to Wake Up Early and Not Be Miserable?

    How to Wake Up Early and Not Be Miserable?

    3/13/2021Read More
    Bird Box Film Review

    Bird Box Film Review

    3/10/2021Read More
    How To Cope With Being Anxious And Angry

    How To Cope With Being Anxious And Angry

    3/10/2021Read More
    Michael Inside - Netflix Film Review

    Michael Inside - Netflix Film Review

    3/9/2021Read More
    Where Does Inspiration Come From?

    Where Does Inspiration Come From?

    3/7/2021Read More
    The Monotony of Life and Its Boring Routines

    The Monotony of Life and Its Boring Routines

    3/4/2021Read More
    How I Overcame Cripping Self Doubt In Life And My Relationships

    How I Overcame Cripping Self Doubt In Life And My Relationships

    3/3/2021Read More
    The Boy on the Bridge Review

    The Boy on the Bridge Review

    3/2/2021Read More
    14 Ways Coping With Depression in Lockdown

    14 Ways Coping With Depression in Lockdown

    2/23/2021Read More
    How I Stay Motivated in Sales and Life - Even After Knockbacks

    How I Stay Motivated in Sales and Life - Even After Knockbacks

    2/22/2021Read More
    How to Stop Talking About Yourself & Why It's Important?

    How to Stop Talking About Yourself & Why It's Important?

    2/22/2021Read More
    15 Ways In Which I’m Coping With Failure And How You Can Too

    15 Ways In Which I’m Coping With Failure And How You Can Too

    2/15/2021Read More
    The Girl With All the Gifts [Book Review]

    The Girl With All the Gifts [Book Review]

    2/12/2021Read More
    How To Build Happy Habits

    How To Build Happy Habits

    2/8/2021Read More
    EmailBook A Call